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Class Training Mode Length More Info
Step Tutorial Cardio 20 min
Step Warm Up Cardio 10 min
Beginner Step Cardio 20 min
Beginner Step 2 Cardio 30 min
Intermediate Step Cardio 32 min
Intermediate Step 2 Cardio 40 min
Intermediate Step - Circuit Cardio 45 min
Advanced Step Cardio 30 min
Advanced Step 2 Cardio 23 min
Advanced Step 3 Cardio 27 min
Step Combo Cardio 46 min
All Levels Step Aerobics Cardio 42 min
Step Cool Down Flexibility 11 min
Total Body Weights Strength 20 min