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Class Training Mode Length More Info
Pilates Yoga Fusion Stabilization 33 min
Sun Salutations Flexibility 20 min
Beginner Yoga Flexibility 30 min
Beginner Yoga 2 Flexibility 35 min
Beginner Yoga 3 Flexibility 35 min
Beginner Yoga 4 Flexibility 35 min
Gentle Yoga Flexibility 30 min
Hatha Yoga 1 Flexibility 40 min
Hatha Yoga 2 Flexibility 34 min
Intermediate Hatha Yoga Flexibility 27 min
Power Yoga Flexibility 53 min
Power Yoga 2 Flexibility 20 min
Advanced Yoga Flexibility 33 min
Yoga for Strength Strength 42 min
Yoga for Lower Back Flexibility 16 min
Kundalini Yoga 1 Flexibility 20 min
Kundalini Yoga 2 Flexibility 20 min
Kundalini to Remove Negativity Flexibility 20 min
Office Yoga Flexibility 15 min
Road Warrior Yoga Flexibility 19 min
Adaptive Seated Yoga 1 Flexibility 20 min
Adaptive Seated Yoga 2 Flexibility 20 min
Heavyweight Warm Up Sun Salutations Specialty 20 min
Heavyweight Yoga Poses 1 Specialty 20 min
Heavyweight Yoga Poses 2 Specialty 20 min
Heavyweight Yoga Poses 3 - The Flip Side Specialty 20 min
Heavyweight Yoga Poses 4 - A Fine Balance Specialty 20 min
The Benefits of Yoga EDUCATION 10 min
What is Kundalini Yoga EDUCATION 10 min