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Beginner Abs 2
12 min

Basic abdominal workout with slightly challenging speed of movement.

Instructor: Joanne Blackerby

Training Mode: Stabilization

Recommended equipment: None

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(4.50) # of Ratings: 20 (Only registered customers can rate)

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Showing comments 1-10 of 12 (Next 10)

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1. Phyllis on 8/8/2009, said:

Great class! I'm not a beginner but I wanted to do traditional crunches. Discovered that this is a great ab class for any experience level.
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2. Dawn on 4/21/2008, said:

I've been doing this one daily. It's just the right level for me.
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3. Cynthia on 3/17/2008, said:

I can tell I really need this, thanks for a great understandable workout.CK
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4. Debra on 9/17/2007, said:

She's a good instructor. But her timing isn't the greatest.
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5. Jorun on 8/10/2007, said:

Way too fast, totally unclear, what she says and what she does seem to be totally different things.
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6. Terri on 5/31/2007, said:

Joanne is a great instructor. This is a great beginner abs class. When you feel the burn you know it's working.
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7. Hilary on 3/1/2007, said:

That was awesome. It burned so badly, but it was definitely a good burn! The instructor was great and easy to follow.
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8. Tracy on 2/24/2007, said:

I love this abs one. Those last few ones with the legs in the air always make me work so hard!
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9. Mary on 1/22/2007, said:

right to the abs.
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10. Carrie-Ann on 1/18/2007, said:

great beginner abs class
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