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Advanced Fitness Ball 2
30 min

The third and most advanced in our series of fitness ball workouts. This is a challenging total body workout.

Instructor: Joanne Blackerby

Training Mode: Strength

Recommended equipment: Fitness ball, mat

Watch Preview Video: Advanced Fitness Ball 2

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Product Rating:

(4.63) # of Ratings: 16 (Only registered customers can rate)

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Showing comments 1-9 of 9

1. Jill on 1/20/2009, said:

Great class. All the variations are wonderful and I look forward to doing more advanced ones the nex time.
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2. anna on 1/9/2008, said:

wow! what a great work out! It was my first time, and it was challenging in a very good way. I have always liked her classes but, she impressed me again and again!
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3. Joanne on 7/6/2007, said:

I really love the workout and Joanne but the audio is not good. In fact, at one point the music is so loud it's hard to hear Joanne. I'd love to keep doing this one but can you please lower the volume of the music? Thanks!
Was this comment helpful? yes no (2 people found this comment helpful, 0 did not)

4. Amy on 3/7/2007, said:

An amazing workout in a short amount of time. I loved it ~
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5. Mary on 2/27/2007, said:

Great workout,Joanne is a great trainer
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6. Andrea on 12/19/2006, said:

That is a good time.
Was this comment helpful? yes no (1 people found this comment helpful, 0 did not)

7. Lisa on 12/18/2006, said:

My favorite class on the site. I wish there were more like this!!
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8. jessenia on 12/15/2006, said:

it's really good alot of chalenge, i think i could do it tomorrow
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9. Tina on 10/23/2006, said:

Pretty good. I think I might feel it tomorrow.
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Showing comments 1-9 of 9

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