Browse By Category
  Browse By Department
  Browse By Training Mode
Help & Info

Looking for a class by a specific instructor?
 
Have a question or having problems?
 

aaa"
Power Sculpt
15 min

Quick and powerful total body workout that combines the benefits of cardio and strength training.
 
Instructor: Valerie MacLean
 
Training Mode: Strength
 
Recommended equipment: Hand weights, step (optional), fitness ball (optional)

Watch Preview Video: Power Sculpt

You must be logged in and a current subscriber to view or download this class.

_______________________________________________

Having technical issues? CLICK HERE

Interested in Downloading Classes? CLICK HERE
 





Product Rating: (4.86)   # of Ratings: 22   (Only registered customers can rate)

(Only registered customers can rate)

1 - Terrible
2 - Bad
3 - OK
4 - Good
5 - Great
0% 50% 100%

Sort: New to Old RE-SORT COMMENTS:

Showing comments 1-10 of 12 (Next 10) Click Here to see all comments
1. Helen on 6/14/2009, said:

Ideal total body workout if you're short of time.
Was this comment helpful? yes no   (0 people found this comment helpful, 0 did not)
2. denise on 12/29/2008, said:

great workout
Was this comment helpful? yes no   (0 people found this comment helpful, 0 did not)
3. Eric on 6/9/2008, said:

Not bad. The instructor could be a bit more energetic. But overall this is a good quick workout.
Was this comment helpful? yes no   (0 people found this comment helpful, 0 did not)
4. Cynthia on 4/7/2008, said:

Great workout, beautiful background with the duck, all so natural. Thank you,CK
Was this comment helpful? yes no   (0 people found this comment helpful, 0 did not)
5. Michelle on 2/9/2008, said:

Great workout! I feel the burn!
Was this comment helpful? yes no   (0 people found this comment helpful, 0 did not)
6. Marisa on 11/6/2007, said:

Really great workout for such a short amount of time!
Was this comment helpful? yes no   (1 people found this comment helpful, 0 did not)
7. Tressa on 10/18/2007, said:

Super all around workout. Works your total body in a short period of time with a little cardio spin. Great background.
Was this comment helpful? yes no   (1 people found this comment helpful, 0 did not)
8. Mary on 1/17/2007, said:

great workout if you don't have alot of time
Was this comment helpful? yes no   (0 people found this comment helpful, 0 did not)
9. Joanna on 1/1/2007, said:

This is a great workout. Very effective in a short amount of time. I feel great!
Was this comment helpful? yes no   (1 people found this comment helpful, 0 did not)
10. LAURA on 12/11/2006, said:

Loved this workout...background change is nice and like the music in this one too. Felt like I really worked all muscles in 15 min. when short of time!
Was this comment helpful? yes no   (1 people found this comment helpful, 0 did not)
Showing comments 1-10 of 12 (Next 10) Click Here to see all comments