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Beginner Low Impact 2
30 min

A slightly more advanced follow-on to our original low impact aerobics class.
 
Instructor: Jennifer Murdock
 
Training Mode: Cardio
 
Recommended equipment: None

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Product Rating: (4.14)   # of Ratings: 21   (Only registered customers can rate)

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Showing comments 1-15 of 15
1. Holly on 7/17/2010, said:

Good routine but is ruined by being out of time with the music.
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2. Gretchen on 5/13/2009, said:

Good workout for a small hotel room. I was able to do the moves facing thing the foot of a full size bed. I'm ready for my day.
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3. meg on 3/14/2009, said:

easy to follow choreography, steady pace gets heart pumping while keeping impact easy on joints.
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4. Lisa on 10/1/2008, said:

This was a great workout and I think she is a very good instructor!!
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5. Ann on 9/25/2008, said:

This was a good workout. The instructor does a great job of describing the steps, and calling them out with enough time to follow her. However, I agree with earlier comments she doesn't always stay with the beat. I think she loses it when she is explaining the next step, because once she gets going, she seems to be back on the beat. But I did find it a little distracting that we weren't always on the beat.
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6. Eric on 6/3/2008, said:

she a very good instructor and she sweaty at the end of the workout really intense workout
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7. Eric on 5/5/2008, said:

I cannot stand when the instuctor does not move with the beat. IF the beat is too fast pick another song. There are several vides with this issue on this site. IT makes me wonder if they lay the soundtrack down after taping or if the instructor just cant talk and keep the rythm. IT is too bad - these videos have such potential.
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8. P on 6/17/2007, said:

It was a little too easy for me, I just joined it will take a while to find the right class for me. In the meantime its fun to experiment and I love this site.
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9. Lindsey on 3/12/2007, said:

did not feel she kept in beat with the music all of the time which is important to me
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10. Abra on 2/28/2007, said:

I love this workout! It is not too hard on the joints and it still makes you sweat. I feel really good when I'm done.
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11. Marina on 2/6/2007, said:

Excellent place to start for someone that's getting back to working out. You can choose your level. Simple and easy steps...great job.
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12. Doris on 1/11/2007, said:

This was a great workout, nothing confusing and you get your heartrate up while moves are basic.
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13. Lisa on 12/19/2006, said:

great instructor, great class. i wish there were more of these!
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14. Susan on 12/8/2006, said:

Great Low Impact workout! An easy follow along workout that gets your heartrate up but low intensity. Jennifer seems very concern with everyone's energy level. She even gives you the option of pausing and getting a drink of water if you need it. Very good!
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15. Sandi on 10/5/2006, said:

good beginner workout. easy to follow, challenging, but it doesn't get away from you.
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Showing comments 1-15 of 15