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Hi Low Impact 2
20 min
An energetic class that combines high impact cardio with low impact moves.
Instructor:
Joanne Blackerby
Training Mode:
Cardio
Recommended equipment: None
Watch Preview Video: Hi Low Impact 2
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Product Rating:
(4.32) # of Ratings: 28
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Showing comments 1-10 of 17 (
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1.
Drena
on 11/9/2009, said:
Great workout if you are a begginer and you want something short and challenging compared to the low impact workouts! I wish there was some type of playlist so that it would immediately play anothe workout like a cool down.
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2.
Phyllis
on 10/20/2009, said:
Great for what it is -- a *short* cardio workout. Really good on days when you're low-energy or short on time. Would be better if the warm-up and cool-down were really minimized. But very enjoyable. I know I'll do it quite a few times. Thanks.
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3.
Amarilis
on 9/17/2009, said:
I would change the workout time in the description to 17 minutes, otherwise it's a great quick workout.
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4.
meg
on 3/24/2009, said:
excellent for a short cardio workout. about 10 mins hi-impact, with warm-up & cool-down. good as a warm-up on strength training days.
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5.
Cynthia
on 3/24/2008, said:
I really like this excercise with alot of action & movement. Tough but I hung in there. Thanks, CK
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6.
Janell
on 3/4/2008, said:
It's a good workout; I agree with other comments...too much time on warm-up and wish it was longer.
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7.
Jodi
on 1/19/2008, said:
Wish it was a true 20 minutes but great quick cardio that gets your heart rate going and it's fun to follow
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8.
Teresa
on 12/10/2007, said:
Only 17 minute long (NOT 20), and only about 10 of that is actual cardio work.
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9.
Sara
on 6/2/2007, said:
For the time, it's good if you are in a time crunch, or if you want to break up your cardio during the day (would be great & quick for AM before work, school, etc) but I think an additional cardio would be needed later on.
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10.
Katie
on 2/24/2007, said:
Great quick workout! Is short, but great for the length. I do wish that Joanne would do a longer version!
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