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Hi Low Impact 2
20 min

An energetic class that combines high impact cardio with low impact moves.
 
Instructor: Joanne Blackerby
 
Training Mode: Cardio
 
Recommended equipment: None

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Product Rating: (4.32)   # of Ratings: 28   (Only registered customers can rate)

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Showing comments 1-17 of 17
1. Drena on 11/9/2009, said:

Great workout if you are a begginer and you want something short and challenging compared to the low impact workouts! I wish there was some type of playlist so that it would immediately play anothe workout like a cool down.
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2. Phyllis on 10/20/2009, said:

Great for what it is -- a *short* cardio workout. Really good on days when you're low-energy or short on time. Would be better if the warm-up and cool-down were really minimized. But very enjoyable. I know I'll do it quite a few times. Thanks.
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3. Amarilis on 9/17/2009, said:

I would change the workout time in the description to 17 minutes, otherwise it's a great quick workout.
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4. meg on 3/24/2009, said:

excellent for a short cardio workout. about 10 mins hi-impact, with warm-up & cool-down. good as a warm-up on strength training days.
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5. Cynthia on 3/24/2008, said:

I really like this excercise with alot of action & movement. Tough but I hung in there. Thanks, CK
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6. Janell on 3/4/2008, said:

It's a good workout; I agree with other comments...too much time on warm-up and wish it was longer.
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7. Jodi on 1/19/2008, said:

Wish it was a true 20 minutes but great quick cardio that gets your heart rate going and it's fun to follow
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8. Teresa on 12/10/2007, said:

Only 17 minute long (NOT 20), and only about 10 of that is actual cardio work.
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9. Sara on 6/2/2007, said:

For the time, it's good if you are in a time crunch, or if you want to break up your cardio during the day (would be great & quick for AM before work, school, etc) but I think an additional cardio would be needed later on.
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10. Katie on 2/24/2007, said:

Great quick workout! Is short, but great for the length. I do wish that Joanne would do a longer version!
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11. Jody on 2/8/2007, said:

Great class. Challenging, but not too hard! I loved it!
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12. Lynn on 2/3/2007, said:

It is a great workout but I agree - We need some more hi/low with at least 30 minutes.
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13. Rebecka on 1/30/2007, said:

The workout is good. But don't plan on 20 minutes of cardio. There is about 5 minutes of warm-up at the beginning and then 3 minutes of cool down at the end and it is only 17 minutes long. We need some more hi/low with at least 30 minutes. I would like some plyometrics in a high/low workout.
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14. Doris on 1/18/2007, said:

Very few sophisticated moves, great way to get your heart rate up. Towards the end, it could have been a little better, but I would do this workout again.
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15. Alice on 1/4/2007, said:

good cardio workout but low impact instructions coule be more clear especially during 2nd half. Workout is only 17 min.
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16. Kelly on 12/2/2006, said:

This was a great short workout! Great instructor! Kelly
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17. Emily on 11/3/2006, said:

A great short workout to get your heart rate up!
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Showing comments 1-17 of 17