Browse By Category
  Browse By Department
  Browse By Training Mode
Help & Info

Interested in buying fitness equipment?
 
Looking for a class by a specific instructor?
 
Have a question or having problems?
 

Hip Stretch and Release
8 min

A series of stretching exercises focused on the hips.
 
Instructor: Jennifer Murdock
 
Training Mode: Flexibility
 
Recommended equipment: Mat

Watch Preview Video: Hip Stretch and Release

You must be logged in and a current subscriber to view or download this class.

_______________________________________________

Having technical issues? CLICK HERE

Interested in Downloading Classes? CLICK HERE
 





Product Rating: (4.50)   # of Ratings: 14   (Only registered customers can rate)

(Only registered customers can rate)

1 - Terrible
2 - Bad
3 - OK
4 - Good
5 - Great
0% 50% 100%

Sort: New to Old RE-SORT COMMENTS:

Showing comments 1-8 of 8
1. Suzanne on 1/17/2008, said:

Nice stretching but a little hard to follow as the instructor moves quickly and calls the stretches by their yoga names without really explaining how to get into the proper positions.
Was this comment helpful? yes no   (1 people found this comment helpful, 0 did not)
2. Clarisse on 10/15/2007, said:

Excellent stretch, felt good!
Was this comment helpful? yes no   (0 people found this comment helpful, 0 did not)
3. JOsie on 2/9/2007, said:

Good stretch.
Was this comment helpful? yes no   (1 people found this comment helpful, 0 did not)
4. Terri on 2/7/2007, said:

Great stretch. I will do this one over and over again. :)
Was this comment helpful? yes no   (1 people found this comment helpful, 0 did not)
5. Marisa on 1/4/2007, said:

Great exercises, great instructor! A slightly longer version would be excellent in the future (15 or 20 min.?). Thanks for the great class.
Was this comment helpful? yes no   (1 people found this comment helpful, 0 did not)
6. Stacy on 11/26/2006, said:

Good hip openers a la yoga. Clear instruction and nice modification options. Could have been a little longer.
Was this comment helpful? yes no   (2 people found this comment helpful, 0 did not)
7. Ivy on 10/28/2006, said:

Just what I needed the day after legs on demand and medicine ball 2.
Was this comment helpful? yes no   (1 people found this comment helpful, 0 did not)
8. natalie on 10/8/2006, said:

simple and smooth, yet very invigorating.
Was this comment helpful? yes no   (1 people found this comment helpful, 0 did not)
Showing comments 1-8 of 8