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Six-Pack Abs
15 min
A high-rep, high-intensity workout focused on strengthening your abs.
Instructor:
Joanne Blackerby
Training Mode:
Stabilization
Recommended equipment: None
Watch Preview Video: Six-Pack Abs
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Product Rating:
(4.33) # of Ratings: 12
(Only registered customers can rate)
(Only registered customers can rate)
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Showing comments 1-8 of 8
1.
Sara
on 6/23/2008, said:
This is only about 12 minutes long and not nearly as effective as I thought it would be.
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2.
Cynthia
on 4/15/2008, said:
I can really feel this work out, Thanks,CK
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3.
Nadezda
on 7/4/2007, said:
My abs were burning!!
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4.
Mary
on 3/22/2007, said:
Joanne alway get's it done.
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5.
Mike
on 12/7/2006, said:
Excellent class!
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6.
Jody
on 11/1/2006, said:
Very good. Felt it right away!
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7.
jessenia
on 10/4/2006, said:
it's is very chalenge but i love it.........
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(1 people found this comment helpful, 0 did not)
8.
Kris
on 9/26/2006, said:
I like this class but it's hard to keep up (maybe it's just me!)
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Showing comments 1-8 of 8