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Beginner Legs
13 min

A beginner-level workout that focuses mainly on strengthening and toning the leg muscles.
 
Instructor: Joanne Blackerby
 
Training Mode: Strength
 
Recommended equipment: Hand weights (optional)

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Product Rating: (4.57)   # of Ratings: 7   (Only registered customers can rate)

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Showing comments 1-3 of 3
1. ZHENIA on 6/6/2010, said:

wow, this is the class I've been searching for.
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2. Cynthia on 3/17/2008, said:

Great work out, Thanks CK
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3. Tressa on 10/2/2007, said:

Good foundation class. It will get your heart pumping and will teach you good form, optimizing your workouts to come.
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Showing comments 1-3 of 3