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Cardio Kickbox 3
30 min

Another in our series of fun and energetic cardio classes incorporating kicks and punches.

Instructor: Joanne Blackerby

Training Mode: Cardio

Recommended equipment: None

Watch Preview Video: Cardio Kickbox 3

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(4.54) # of Ratings: 24 (Only registered customers can rate)

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Showing comments 1-10 of 18 (Next 10)

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1. Melina on 5/9/2010, said:

tough and all inclusive. As always, joanne kicks butt!
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2. Jill on 3/12/2009, said:

good workout. could be longer.
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3. meg on 2/27/2009, said:

good lower body & cardio workout
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4. Cynthia on 3/27/2008, said:

Great excercise, I need to practice this one more often. I'm getting better,today. Joanne is a Grrreat trainer to follow. Thanks, CK
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5. Carrie on 12/6/2007, said:

Love Joanne and the combinations! Would like to see a few more combinations for interest (so you don't notice that you are working so hard- but this was great cardio!)
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6. P on 9/4/2007, said:

A lot more kicks than the first one, but I enjoy the kicks...I think this may be the better of the two, for me.
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7. Susan on 8/11/2007, said:

all her work-outs are superb. thank you.
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8. Carrie-Ann on 3/30/2007, said:

I keep coming back to the kickboxing classes. They are fun.
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9. Leah on 3/16/2007, said:

Great class, a little bit less strenuous for me than kickbox 1 but maybe thats due to the lack of the dreaded power jack in this one. Overall great workout.
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10. Kevin on 3/1/2007, said:

Joanne is excellent. I've done this workout a couple times now and love it. It makes me sweat. And I'm always amazed at how fast the 30 minutes goes by.
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