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Tattva Meditation
8 min

This meditation will take you beyond stress and the duality of the mind.  It will help you think clearer, make better decisions, and stay more focused.
 
Instructor: Katie Smith
 
Training Mode: Flexibility
 
Recommended equipment: None

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Product Rating: (4.15)   # of Ratings: 13   (Only registered customers can rate)

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Showing comments 1-6 of 6
1. Mary on 1/1/2009, said:

maybe I did not understand but seemed to hurt my lower back
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2. Katie on 7/28/2008, said:

Hi Yogis: I love reading your comments and would love to hear more of what you would like. Would you be interested in a webinar? Where you could ask questions about your practice and converse with what you are experiencing? Please let me know and we can make it happen....and Thank you for participating. Katie Smith
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3. Sheila on 8/29/2007, said:

This is a nice meditation for early mornings and before stressful meetings.
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4. Sue on 8/28/2007, said:

Great meditation first thing in the morning when I am still feeling tired. it helps wake me up every time.
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5. Shari on 3/22/2007, said:

I don't know if it is just a placebo affect or if it really does what it claims but I definitely feel much more focused and think more clearly for hours after this meditation.
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6. Pamela on 10/9/2006, said:

Seems kind of silly!
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Showing comments 1-6 of 6