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Walk Aerobics 2
15 min
A series of simple, uncomplicated steps designed to get your heart rate moving. The addition of hand weights in this class makes it a more challenging workout than the Walk Aerobics 1 class.
Instructor:
Joanne Blackerby
Training Mode:
Cardio
Recommended equipment: Hand weights
Watch Preview Video: Walk Aerobics 2
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Product Rating:
(4.00) # of Ratings: 20
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Showing comments 11-16 of 16 (
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11.
Marisa
on 1/5/2007, said:
Simple yet effective! Good class, and as others have already mentioned, it's great to combine with Walk Aerobics 1!
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12.
jessenia
on 11/9/2006, said:
IF YOU REALLY WANT TO DO WALK AEROBICS DO THIS ONE AND THE # 1 FIRST AND #2 AFTER IT REALLY WORKOUT YOU WHOLE BODY.
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13.
leah
on 11/3/2006, said:
i second the 30 min. version :]
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14.
Lindsey
on 10/20/2006, said:
Movements are not with the music at all
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15.
Joan
on 10/5/2006, said:
I love this and hope you'll add a 30 minute one, too.
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16.
Stephanie
on 9/27/2006, said:
A good 15 minute workout with weights. You are moving through the entire workout.
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