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Walk Aerobics 1
15 min

A series of simple, uncomplicated steps designed to get your heart rate moving.
 
Instructor: Cindi Reaka
 
Training Mode: Cardio
 
Recommended equipment: None

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Product Rating: (4.12)   # of Ratings: 33   (Only registered customers can rate)

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Showing comments 1-10 of 22 (Next 10) Click Here to see all comments
1. Jody on 7/19/2011, said:

I love this class. On days when I'm short on time this is a great sweat producer!
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2. TRACEY on 8/15/2009, said:

its a good workout it will make u sweat and its not too long
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3. Claudia on 4/27/2009, said:

This is not a bad workout, but it's harder than the Walk Aerobics 2.
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4. Ann on 9/30/2008, said:

A reasonable beginning work out. I don't see the point in having the music if the class doesn't follow the beat. I also think the description should indicate whether a cooldown is included. I was hoping for 15 min of aerobics. The workout wasn't long enough for me.
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5. Elaine on 7/30/2008, said:

excellent i love this class. easy to follow. love the instructor, very enthusiastic.
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6. Janet on 5/28/2008, said:

I am a beginner and found this class easy to follow and liked the instructor. Worked up a sweat. Instructor was not continually changing steps where it usually is a struggle to keep up being a beginner.
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7. Kelly on 4/22/2008, said:

Easy workout which worked up a sweat but hard to follow at times as the instructor doesn't follow the beat.
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8. Cynthia on 4/7/2008, said:

First time around(fast) trouble following.Second time around was able to work out more & got more out of it, 3rd time better, 4th time around,yes hanging in there. Twice in one day, getting faster & beginning to feel & see a difference. I left & did some other excercise back today, WOW Thank you, CK
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9. Helen on 3/18/2008, said:

I really enjoyed that
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10. Lisa on 2/26/2008, said:

PERFECT FOR BEGINNERS (LIKE ME) WHO LACK COORDINATION. The moves were very easy to follow, and for once I didn't feel like I was going to trip over my own feet. Plus, I worked up a pretty good sweat. Love it!
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Showing comments 1-10 of 22 (Next 10) Click Here to see all comments