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5 Minute Abs
5 min

A very targeted 5-minute strength class that focuses on the abs.
 
Instructor: Joanne Blackerby
 
Training Mode: Strength
 
Recommended equipment: None

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Product Rating: (4.92)   # of Ratings: 26   (Only registered customers can rate)

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Showing comments 1-10 of 18 (Next 10) Click Here to see all comments
1. Phyllis on 12/28/2009, said:

Great abs workout. I've done this one about a million times now!
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2. Dina on 12/3/2009, said:

I really like the 5 minute series. I am not very motivated doing abs on my own. Great variety and nice to have an instructor pushing me : )
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3. Jill on 3/9/2009, said:

super short. super effective.
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4. Eric on 7/3/2008, said:

I'm in the military and always max my situps, but lacked the ability to do variations. This video kicked my butt and is a great starter video, plus useful for quick and on the go.
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5. Cynthia on 4/18/2008, said:

I really feel this excercise, I've notice some change in my body since I started excercises. Thank you, CK
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6. dwayne on 3/26/2008, said:

I love this thanks
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7. Jody on 11/30/2007, said:

Joanne's instructions have taught me to do abdominals without hurting my neck.
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8. Jorun on 9/16/2007, said:

Short but thorough, and fun.
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9. Jessica on 3/31/2007, said:

Just to let you know how out of shape I was, I had to rest during some of the exercises! It was really great though, I'll definitely be doing this one on the regular!
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10. benson on 2/26/2007, said:

Good motivator w/ basic crunches.
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Showing comments 1-10 of 18 (Next 10) Click Here to see all comments