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5 Minute Abs
5 min

A very targeted 5-minute strength class that focuses on the abs.
 
Instructor: Joanne Blackerby
 
Training Mode: Strength
 
Recommended equipment: None

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Product Rating: (4.92)   # of Ratings: 26   (Only registered customers can rate)

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Showing comments 11-18 of 18 (Previous 10) Click Here to see all comments
11. Mary on 2/7/2007, said:

great ab work
Was this comment helpful? yes no   (1 people found this comment helpful, 0 did not)
12. Amy on 1/23/2007, said:

Really targets those abs.
Was this comment helpful? yes no   (2 people found this comment helpful, 0 did not)
13. Abby on 1/7/2007, said:

GREAT workout! Felt the burn right away!
Was this comment helpful? yes no   (3 people found this comment helpful, 0 did not)
14. Suzanne on 11/23/2006, said:

Really works the abs! Works you hard, but the five minutes flies by!
Was this comment helpful? yes no   (2 people found this comment helpful, 0 did not)
15. tammy on 11/15/2006, said:

I am a beginner and was not able to do the full five min. But I did complete most of it. I will say that I did feel my abs getting a workout and joanne is good about trying to keep you going.
Was this comment helpful? yes no   (2 people found this comment helpful, 0 did not)
16. Karen on 11/7/2006, said:

My stomach really felt this short 5 minute routine!
Was this comment helpful? yes no   (2 people found this comment helpful, 0 did not)
17. Mike on 10/30/2006, said:

For just a 5 minute class, this was surprisingly a very good workout (PS. video worked fine for me...)
Was this comment helpful? yes no   (1 people found this comment helpful, 0 did not)
18. Kelly on 10/30/2006, said:

The video was frozen of Joanne in one position for most of the five minutes, but her commands came through so I was able to do the workout.
Was this comment helpful? yes no   (1 people found this comment helpful, 0 did not)
Showing comments 11-18 of 18 (Previous 10) Click Here to see all comments