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Beginner Step 2
30 min

A beginner step fitness class that is a great workout.  This exercise routine builds upon the step techniques found in the Introduction to Step Aerobics class. 
 
Instructor: Cindi Reaka
 
Training Mode: Cardio
 
Recommended equipment: Step

Watch Preview Video: Beginner Step 2

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Product Rating: (4.79)   # of Ratings: 14   (Only registered customers can rate)

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Showing comments 1-10 of 10
1. Amarilis on 9/20/2009, said:

Great step workout. It made me sweat and the moves were easy to follow. Definitely will be going back to this one.
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2. Helen on 5/18/2009, said:

Ideal beginners class. I had given up on step classes previously because I couldn't keep up with the moves, but this workout makes me want to keep at it. Well done Cindi
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3. Edward on 3/1/2009, said:

Excellent beginner class. The instructor was easy to follow, and the workout, even though a beginner class, gave a good cardiovascular workout. the instructor was great.
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4. karen on 2/28/2009, said:

even though it was for beginners, it was still interesting and fun.
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5. Jill on 4/17/2008, said:

It has been a long time since I did step and this work out brought all the steps flooding back! I enjoyed the routine - Cindi builds the elements up to a final blast - felt I had achieved something!
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6. Aliza on 9/17/2007, said:

Good beginner workout. Instructor's cues are very good.
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7. Paula on 6/11/2007, said:

Love it! I really like that there is a warm up and a cool down. I noticed that others don't always include these very important parts of a work out.
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8. JULIE on 1/30/2007, said:

A great workout and the instructor is very good!! Thanks
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9. Beverly on 1/17/2007, said:

Great step routine......good workout. Cindi is a favorite---so upbeat... a delight.
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10. Alice on 1/2/2007, said:

Simple and easy routine to follow & a good cardio workout. Great beginner class. Music is a bit repetitive, though. Thanks Cindi!
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Showing comments 1-10 of 10