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5 Minute Obliques
8 min

A very targeted strength class that focuses on the obliques - the set of muscles that run down either side of your waist.  Great for targeting what many people refer to as their "love handles"!
 
Instructor: Joanne Blackerby
 
Training Mode: Strength
 
Recommended equipment: None

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Product Rating: (5.00)   # of Ratings: 11   (Only registered customers can rate)

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Showing comments 1-6 of 6
1. Phyllis on 4/24/2010, said:

Great ab workout! The oblique-ab moves are really challenging, especially toward the end. Whew!
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2. Cynthia on 4/16/2008, said:

I did this after 5 min. abs 2 excercise (I can really feel it) Great workout,Thank you, CK
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3. Janell on 3/8/2008, said:

Ditto to what Sara said. Combine this with the 5 min abs and do about couple of sets and you've got a great workout.
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4. Sara on 9/21/2007, said:

Although it is actually 9 minutes, this is an AWESOME and HIGHLY effective workout, my obliques were sore for a few days. This with the 5 minute ab video is a great combo!
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5. Theresa on 1/19/2007, said:

Love it! Perfect for a little core work after a run.
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6. Mary on 1/11/2007, said:

keep it going and keep doing new 5 minute's I love this stuff
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Showing comments 1-6 of 6