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Beginner Abs 3
10 min

Another in our series of beginner-level abdominal workouts.

Instructor: Karl Duvall

Training Mode: Stabilization

Recommended equipment: None

Watch Preview Video: Beginner Abs 3

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(4.77) # of Ratings: 13 (Only registered customers can rate)

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Showing comments 1-9 of 9

1. Ivy on 7/23/2010, said:

Really works the abs but boring straight crunches. I prefer some variety and exercises that you don't realize your working your abs.
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2. ZHENIA on 6/6/2010, said:

wonderful
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3. Rebecca on 11/24/2008, said:

I love it! Thanx. Really good length and easy to follow!
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4. Lisa on 6/24/2008, said:

Great class and it can be done entirely on the fit ball with minimal modifications!
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5. Cynthia on 3/24/2008, said:

Thank you for a great workout, CK
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6. Alice on 3/15/2007, said:

A good variety of ab exercises. Instructions a little unclear at times. Otherwise good workout!
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7. Tracy on 2/24/2007, said:

Yes I love this class too! It goes well with the other beginner ones and works my muscles really well. I like to do the 2 and 3 ones at different times each day so that I get a good overall workout!
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8. Mary on 2/20/2007, said:

awesome abs class, love it
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9. Cyndee on 2/5/2007, said:

Wow. Great class. I truly felt the burn!!
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Showing comments 1-9 of 9

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