demandFITNESS - Exercise Videos, Fitness Videos, Workout Videos, Online Fitness, Online Workouts, and more!

Browse By Category

Browse By Department

Browse By Training Mode

Help & Info

Looking for a class by a specific instructor?

BROWSE BY INSTRUCTOR

Have a question or having problems?

FREQUENTLY ASKED QUESTIONS

Office Stretch
10 min

A series of stretching & relaxation exercises designed to be taken while at the office.

Instructor: Joanne Blackerby

Training Mode: Flexibility

Recommended equipment: Chair

Watch Preview Video: Office Stretch

You must be logged in and a current subscriber to view or download this class.

_______________________________________________

Having technical issues? CLICK HERE

Interested in Downloading Classes? CLICK HERE

Product Rating:

(4.64) # of Ratings: 11 (Only registered customers can rate)

(Only registered customers can rate)

1 - Terrible

2 - Bad

3 - OK

4 - Good

5 - Great

50%

100%

Sort: New to Old RE-SORT COMMENTS:

Showing comments 1-8 of 8

1. Melanie on 1/7/2009, said:

This was a nice break for those of us who have a hard time taking a break.
Was this comment helpful? yes no (0 people found this comment helpful, 0 did not)

2. Marie on 6/10/2008, said:

Perfect stretch for back, neck, arms and shoulders
Was this comment helpful? yes no (0 people found this comment helpful, 0 did not)

3. Cynthia on 3/10/2008, said:

Great/wonderful, Thank you for these steps to relaxing. CK
Was this comment helpful? yes no (0 people found this comment helpful, 0 did not)

4. Shauna on 1/11/2008, said:

My manager wanted the whole department to try this out. Great idea!!
Was this comment helpful? yes no (0 people found this comment helpful, 0 did not)

5. Carrie on 12/5/2007, said:

ahhh....excellent stretching routine for sore stiff necks and shoulders.
Was this comment helpful? yes no (0 people found this comment helpful, 0 did not)

6. Heidi on 5/21/2007, said:

Fantastic! I have a sedentary desk job and always look forward to doing the office stretch exercises. Do you have more?
Was this comment helpful? yes no (0 people found this comment helpful, 0 did not)

7. Jessica on 4/3/2007, said:

I am thrilled that there is something I can do while sitting here at work! This felt really great and was very relaxing!
Was this comment helpful? yes no (0 people found this comment helpful, 0 did not)

8. Kathy on 2/20/2007, said:

This is the shoulder stretch I've been looking for. Thanks Joanne.
Was this comment helpful? yes no (0 people found this comment helpful, 0 did not)

Showing comments 1-8 of 8

DISCLAIMER: Please be advised that there are risks involved in participating in any exercise program. By participating in the demand FITNESS classes, members are assuming all risks of injury that might result. demand FITNESS, our instructors, and our third parties shall not be liable for any claims for injuries or damages whatsoever, resulting from or connected with the use of this site. We further disclaim any liability caused by intentional or unintentional negligence.