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Upper Body Stretch
6 min

A series of stretching & relaxation exercises focused on the muscle groups of the upper body.
 
Instructor: Joanne Blackerby
 
Training Mode: Flexibility
 
Recommended equipment: None

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Product Rating: (4.50)   # of Ratings: 6   (Only registered customers can rate)

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Showing comments 1-3 of 3
1. Marcia on 12/29/2009, said:

Very good class. I find that most stretch classes tend to focus on the lower body. It's nice to find one that pays attention to the upper body. I only wish it was a bit longer.
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2. Cynthia on 4/7/2008, said:

Nice way to stretch & relax. Joanne explains this excercise in a relaxing & effective way. Thank you CK
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3. Cindy on 9/12/2007, said:

What a wonderful set of stretches. I feel great. Cindy
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Showing comments 1-3 of 3