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Beginner Low Impact 3
30 min

Get a good cardio workout in another in our series of low-impact aerobics classes.
 
Instructor: Galina Sitenko
 
Training Mode: Cardio
 
Recommended equipment: None

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Product Rating: (4.15)   # of Ratings: 13   (Only registered customers can rate)

(Only registered customers can rate)

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Showing comments 1-9 of 9
1. ZHENIA on 6/6/2010, said:

such a wonderful workout, simple and effective. Thankyou Galina!
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2. Heather on 12/17/2009, said:

Appreciate that it is really a low impact work out. Nice building of combinations.
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3. Ann on 11/17/2008, said:

This is a great low impact workout. She does a great job of explaining the right way to do each move. I didn't give it a 5 for 2 reasons: 1: I thought the warm up was a bit boring. 2: I have bad knees, and there were too many squats. I also really don't see the point of adding music if the instructors aren't going to follow the beat. However, since that seems to be a common issue on this site, I'm not going to ding this video b/c of it.
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4. Jorun on 3/13/2008, said:

She is nice, but this class is way out of sync with the music. Otherwise I would give it four points.
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5. Clarisse on 9/27/2007, said:

Great low impact workout! I love her accent, too!
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6. Ivy on 9/20/2007, said:

Good for an easy routine to follow but still works the legs. More advanced people will want to jog and add jumps to get a good workout.
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7. Terra on 6/4/2007, said:

Not too difficult, but some challenging moments! Works everything without hurting the knees. It didn't get my heart rate up superhigh, but I worked up a little sweat. My husband got really out of breath from doing this workout, but he does not regularly do any type cardio.
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8. Tracy on 5/13/2007, said:

I loved this! Not too hard but still a challenge. Galina kept me in time with lots of counting which I appreciated a lot. I will definitely do this one again!
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9. Dawn on 5/6/2007, said:

Lots of strength needed for the legs
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Showing comments 1-9 of 9