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Intermediate Abs
15 min

An intermediate-level workout targeted at your abdominals.
 
Instructor: Karl Duvall
 
Training Mode: Stabilization
 
Recommended equipment: Mat

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Product Rating: (3.85)   # of Ratings: 13   (Only registered customers can rate)

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Showing comments 1-9 of 9
1. Christina on 4/22/2011, said:

My favorite ab class. the 15 min is all you need. Thanks!
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2. Angèle on 11/8/2009, said:

I found this workout very hard on the neck as well and repetitive. With more variety, the neck would have gotten a break. I really like music during the classes as I find it very motivating.
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3. Maya on 10/31/2008, said:

wish it was longer, Carl that was great!
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4. Heather on 2/24/2008, said:

Good work. Very repetitive though. The music made it better.
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5. Mary on 1/16/2008, said:

Very hard on the neck
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6. Monique on 10/22/2007, said:

I loved the music... But I found this class very hard on the neck and very repetitive.
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7. Clarisse on 9/23/2007, said:

Excellent abs workout, the music was great, I like a beat to help with the counts. I also modified according to my ability, so it worked out great! Thanks, Karl!
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8. Mary on 8/27/2007, said:

I always enjoy Karls ab classes, this one is s little tough on the neck, that flat lifting with legs straight,kind of dangerous I think. All and all good for abs but needs some refinement. The music didn't bother me at all.
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9. Kelly on 8/10/2007, said:

is there anyway to turn off that music? it was terribly distracting. I muted my laptop but then compromised the workout. the music is too loud-I prefer to hear the instructor, not the music. This is why I stopped taking classes at the gym. If anyone cares-I vote for no music on any of these classes. Give us users the option to hear music. On the positive side, it was a good ab workout and it was nice to see a guy instructor!
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Showing comments 1-9 of 9