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5 Minute Arms 2
5 min

A very targeted 5-minute strength class that focuses on the arm muscles.

Instructor: Joanne Blackerby

Training Mode: Strength

Recommended equipment: Hand weights

Watch Preview Video: 5 Minute Arms 2

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Product Rating:

(4.90) # of Ratings: 10 (Only registered customers can rate)

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Showing comments 1-7 of 7

1. Dina on 12/3/2009, said:

Good instructor. Can't believe the burn after only 5 minutes
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2. meg on 3/23/2009, said:

good variations from arms 1, only 5 minutes and I'm feeling it!
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3. Cynthia on 4/18/2008, said:

Great workout, Joanne is a great trainer, I don't have any problem's following her. Thank you Joanne.CK
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4. Janell on 3/4/2008, said:

This is a great 5 minute blast to the arms. I could definitely do this when traveling or in cases where I'm not able to get to the gym. Increase the weight and you really get your money's worth.
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5. Suzanne on 1/19/2008, said:

Super-fun combo of unique moves
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6. jessenia on 11/16/2007, said:

it's short but very intense, i love it, she's good.
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7. Mary on 11/13/2007, said:

love the 5!!!!!! Keep changing them up and adding them on
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Showing comments 1-7 of 7

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