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Hi Low Impact 4
32 min

A challenging aerobic workout that uses high impact cardio with alternation or substitution of low impact moves.
 
Instructor: Shirley Sanchez
 
Training Mode: Cardio
 
Recommended equipment: None

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Product Rating: (3.55)   # of Ratings: 11   (Only registered customers can rate)

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Showing comments 1-7 of 7
1. Conny on 12/7/2009, said:

Great hi impact class! I could easily follow it and change to low impact when needed.
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2. lindsay on 7/16/2009, said:

fun!!
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3. Anna on 8/25/2008, said:

hi low impact? i dont think so!! if i wanted to bring my heart rate up that high for that long i would run on the treadmill! i've viewed a few classes by this instructor and have found all of them to be bad. keep searching for another instructor!!
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4. Marcia on 4/19/2008, said:

I agree with the others about no low impact alternatives. I don't know why this is called hi-low impact. It is all high impact.
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5. Jody on 1/12/2008, said:

It's a fun class, but there are no alternation or substitution of low impact moves. They are all the same level of impact.
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6. Suzanne on 1/2/2008, said:

Super instructor who delivers a workout that is fun AND challenging! Definitely try this class.
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7. Robin on 12/22/2007, said:

I only followed about one third of the class, but she didn't offer any low-impact alternatives. Valerie's classes are a lot better in terms of hi/lo alternatives and variations of moves.
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Showing comments 1-7 of 7