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Advanced Yoga
33 min

An advanced yoga practice.
 
Instructor: Cherry Lee
 
Training Mode: Flexibility
 
Recommended equipment: Mat, towel (optional)

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Product Rating: (4.63)   # of Ratings: 8   (Only registered customers can rate)

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Showing comments 1-7 of 7
1. Phyllis on 12/11/2010, said:

Good flow. Good voice cuing on the sun salutations especially.
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2. judith on 9/20/2009, said:

lovely class
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3. meg on 3/29/2009, said:

I agree, not an advanced class, but a nice flowing series, good stretching poses. I had to warm up to this instructor, I was resistant to everything being "beautiful", but by the end I was with her. Very calming.
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4. Marisa on 7/18/2008, said:

This is a great class for those who have already tried the beginner classes or those who have a little experience with yoga. I agree that it's not an "advanced class", but it is a very nice mix of flowing sun salutations and restorative poses. This class really rejuvenated me after I had a tiring morning and had low energy for the afternoon. Thank you!
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5. nicole on 7/13/2008, said:

I loved this class! Perfect length. Felt very restored afterward. Agree, would not call this advanced, maybe intermediate advanced. Please add more 30 minute classes like this! Thanks!
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6. Lisa on 6/27/2008, said:

I avoided this class because of the advanced title, but it is not what I would call advanced. It is a great way to wake up or stretchout. It is my new morning standby! Maybe the advanced because less cueing, but not because of difficult postures
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7. Robin on 3/6/2008, said:

Good, restorative stretching and breathing. I like the instructor's positive energy. Yet I wouldn't say the class is advanced.
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Showing comments 1-7 of 7