Browse By Category
  Browse By Department
  Browse By Training Mode
Help & Info

Interested in buying fitness equipment?
 
Looking for a class by a specific instructor?
 
Have a question or having problems?
 

Yoga for Lower Back
16 min

A series of Yoga movements designed to increase strength and flexibilty in the lower back.
 
Instructor: Sara Hinkson
 
Training Mode: Flexibility
 
Recommended equipment: None

Watch Preview Video: Yoga for Lower Back

You must be logged in and a current subscriber to view or download this class.

_______________________________________________

Having technical issues? CLICK HERE

Interested in Downloading Classes? CLICK HERE
 





Product Rating: (4.89)   # of Ratings: 9   (Only registered customers can rate)

(Only registered customers can rate)

1 - Terrible
2 - Bad
3 - OK
4 - Good
5 - Great
0% 50% 100%

Sort: New to Old RE-SORT COMMENTS:

Showing comments 1-4 of 4
1. Helen on 6/14/2009, said:

I had never done yoga before. I added this at the end of an intense workout & not only was it relaxing but I could really feel the stretch on my back & backs of my legs, which are very tight areas for me. I'll definately come back to this one.
Was this comment helpful? yes no   (0 people found this comment helpful, 0 did not)
2. Jody on 9/6/2008, said:

After this class I was amazed at how a simple and short class could release so much tension in my back!
Was this comment helpful? yes no   (0 people found this comment helpful, 0 did not)
3. Marisa on 7/29/2008, said:

This was a really great stretching experience for my tense back!! Feels wonderful!
Was this comment helpful? yes no   (0 people found this comment helpful, 0 did not)
4. Mary on 7/21/2008, said:

Very nice for lower back pain. Even better the second time around,LOVE this, makes my tired back feel GREAT..
Was this comment helpful? yes no   (0 people found this comment helpful, 0 did not)
Showing comments 1-4 of 4