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Callanetics - Abs
10 min

Callanetics exercises focused on the abdominals.

Instructor: Galina Sitenko

Training Mode: Stabilization

Recommended equipment: Mat

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(4.67) # of Ratings: 9 (Only registered customers can rate)

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Showing comments 1-6 of 6

1. Phyllis on 10/3/2009, said:

Great abs class. I do this one when I don't have the energy for the fast-paced traditional ab classes. I really like callanetics and do both of the callanetics classes (especially the Introduction one) often. I wish they'd add more callanetics!
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2. Jody on 8/4/2009, said:

I love the callanetic classes. I wish there were more.
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3. denise on 12/26/2008, said:

felt a great ab workout. great instruction as well.
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4. Rebecca on 11/24/2008, said:

Felt it burn. Simple but effective. I look forward to when I can do the level 3 alternative in this class.
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5. Janell on 5/24/2008, said:

This class is short but effective. The exercises seemed simple at first but then really challenged my core. A 20 or 30 minute version would really get that burn going..
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6. Mary on 5/5/2008, said:

Love it, love the music also..
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Showing comments 1-6 of 6

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