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Introduction to Callanetics
30 min
Callanetics is a gentle but effective workout which originates from dance. It is designed to provide deep muscle training in a non-impact environment.
Instructor: Galina Sitenko
Training Mode:
Stabilization
Recommended equipment:
Mat
Watch Preview Video: Introduction to Callanetics
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Product Rating:
(4.78) # of Ratings: 9
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Showing comments 1-8 of 8
1.
DENISE
on 1/27/2010, said:
Love, Love, Love this class. A great all body workout and a lot more challenging then I thought it would be. Please add more callentics courses.
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2.
Phyllis
on 10/20/2009, said:
Really interesting class! Very unique -- the arm work was different from anything I've seen. I liked this class better than Pilates. Would love to see more Callanetics classes. The quad exercise at the very end was killer! Galina is a very good instructor, thanks!
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3.
Christina
on 9/28/2009, said:
I did Callanetics when it first came out and this revisit is great!! Really challenging - More Callanetics Please!!!
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4.
denise
on 12/26/2008, said:
was impressed by this class. not so much did i like the pilates
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5.
Jody
on 11/23/2008, said:
what a great class! Very unique, different. I just loved it! Thanks Galina.
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6.
Jeff
on 6/2/2008, said:
What a great strengthening and stretching class. The perfect complement to running.
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7.
Mary
on 5/29/2008, said:
I really enjoyed this class. Galina is a very good instructor. I would love more of this callanetics.
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8.
Suzanne
on 5/22/2008, said:
Really interesting workout and more challenging than you might expect!
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Showing comments 1-8 of 8