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Cardio Dance 2
35 min

Get a great cardio workout while also strengthening your abs & core in this entertaining dance class.  Remember to have some fun!!
 
Instructor: Shirley Sanchez
 
Training Mode: Cardio
 
Recommended equipment: None

Watch Preview Video: Cardio Dance 2

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Product Rating: (3.40)   # of Ratings: 5   (Only registered customers can rate)

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Showing comments 1-3 of 3
1. Cary on 4/14/2009, said:

I was so taken aback by how 80's this class was! The instructor is very personable and seems like a great dancer. Having said that, there was no routine- no choreography. It was a lot of doing the same steps over and over with slight variations. There is no way that any of the gyms I went to would have this class. In my experience cardio dance is a class where you learn a fast paced routine that is dance oriented through a combination of moves in a sequence. This class may be very appropriate for those looking for a simple and basic class. I hope this review helps you choose a class just right for you.
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2. Amanda on 9/8/2008, said:

Very good class, very entertaining and fun and the music is very good.
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3. nicole on 5/31/2008, said:

This was a different dance class. Very basic easy to follow moves, but interesting. As always, Shirley keeps you entertained! She IS her "own little private party"! Keep em' coming!
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Showing comments 1-3 of 3