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Kettlebell 3
14 min

Kettlebell 3 uses a push - pull series to give you a short but very effective workout.
 
Instructor: Joanne Blackerby
 
Training Mode: Strength
 
Recommended equipment: Kettlebell

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Product Rating: (5.00)   # of Ratings: 3   (Only registered customers can rate)

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Showing comments 1-2 of 2
1. Carrie on 12/4/2009, said:

Wow! Kicked my booty quickly and loved it! Please do more of these type classes Joanne!
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2. Linda on 10/13/2009, said:

Joanne you rock!! I love all of your classes. I would love to see more kickboxing, toning, fitness ball and kettlebell...Thank you for keeping me motivated!!! Peace!
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Showing comments 1-2 of 2