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Pilates Yoga Fusion 2
24 min

An effective fusion of two popular workouts.  Warm-up with basic yoga moves followed by pilates core strengthening.
 
Instructor: Galina Sitenko
 
Training Mode: Stabilization
 
Recommended equipment: Mat

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Product Rating: (5.00)   # of Ratings: 5   (Only registered customers can rate)

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Showing comments 1-4 of 4
1. Angèle on 5/20/2009, said:

Galina is an excellent pilates and yoga instructor. I hope to see more of Galina in the future!
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2. Jennifer on 9/21/2008, said:

Great class! Galina was very good.
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3. Ivy on 8/20/2008, said:

Perfect for early morning warm up. The yoga is a lot of stretching and just a touch of pilates.
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4. Mary on 7/23/2008, said:

Very nice, Galina is an excellent instructor.
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Showing comments 1-4 of 4