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Ballet Arms and Legs
45 min

Strengthen your arms and legs using ballet postures.
 
Instructor: Shirley Sanchez
 
Training Mode: Strength
 
Recommended equipment: Mat, Hand weights, Step (optional)

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Product Rating: (4.86)   # of Ratings: 7   (Only registered customers can rate)

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Showing comments 1-5 of 5
1. Suzanne on 10/1/2009, said:

a unique and challenging workout with a great instructor. highly recommend.
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2. Wendy on 2/8/2009, said:

A fantastic workout! The instructor's energy and enthusiasm really help to keep you pushing through to the end!
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3. Sarah on 1/4/2009, said:

Wow!
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4. Rebecca on 11/20/2008, said:

Not sure that this has much to do with ballet..but its an excellent work out. Really good for the arms!
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5. Carrie on 11/15/2008, said:

fabulous!
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Showing comments 1-5 of 5