Browse By Category
  Browse By Department
  Browse By Training Mode
Help & Info

Interested in buying fitness equipment?
 
Looking for a class by a specific instructor?
 
Have a question or having problems?
 

Total Abs and Core 2
10 min

A comprehensive workout focused on strengthening the abs and lower back.
 
Instructor: Jennifer Murdock
 
Training Mode: Stabilization
 
Recommended equipment: None

Watch Preview Video: Total Abs and Core 2

You must be logged in and a current subscriber to view or download this class.

_______________________________________________

Having technical issues? CLICK HERE

Interested in Downloading Classes? CLICK HERE
 





Product Rating: (5.00)   # of Ratings: 5   (Only registered customers can rate)

(Only registered customers can rate)

1 - Terrible
2 - Bad
3 - OK
4 - Good
5 - Great
0% 50% 100%

Sort: New to Old RE-SORT COMMENTS:

Showing comments 1-2 of 2
1. delicia on 4/22/2009, said:

I definitely feel it!
Was this comment helpful? yes no   (0 people found this comment helpful, 0 did not)
2. Jody on 3/31/2009, said:

I often have neck pain when I do abdominals. With this exercize I was able to concentrate on my abdominal muscles with no pain to my neck at all. Great class!
Was this comment helpful? yes no   (0 people found this comment helpful, 0 did not)
Showing comments 1-2 of 2