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Summer Tone Up
15 min

A great short workout to help you get toned and ready for the beach!
 
Instructor: Jennifer Murdock
 
Training Mode: Strength
 
Recommended equipment: Beach Ball

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Product Rating: (4.80)   # of Ratings: 5   (Only registered customers can rate)

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Showing comments 1-3 of 3
1. Jody on 11/22/2009, said:

THis was was quick, fun and a great addition to train muscles in a different way.
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2. Phyllis on 10/24/2009, said:

Cute way to use a beach ball! Really enjoyed the class, though I guess I did it as a Fall Toneup instead of Summer... :-) Really liked the inner-thigh work. Some unique workout moves. Just wish it were longer or else more exercises and no pause between sets. It's fun though, thanks. :-)
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3. Patricia on 3/30/2009, said:

i really liked this class. fairly quick and i had the feeling that the right areas were 'treated'.
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Showing comments 1-3 of 3