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»Stretch Exercises
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Total Body Stretch 5
10 min
A series of total body stretching & relaxation exercises.
Instructor: Rachel Sanders
Training Mode:
Flexibility
Recommended equipment: None
Watch Preview Video: Total Body Stretch 5
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Product Rating:
(5.00) # of Ratings: 4
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Showing comments 1-2 of 2
1.
Phyllis
on 11/8/2009, said:
Fantastic stretching session. This is my favorite of all the stretch classes! The sequence works really well for me, and I like that each stretch is done twice. I always get a better stretch on the second try. I feel very relaxed and much more limber afterward. Thanks!
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2.
Patricia
on 9/6/2009, said:
i really loved it. every body part is stretched and relaxed. luvely.
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Showing comments 1-2 of 2