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Ballet Fitness 1
20 min

Fitness class inspired by ballet focusing on core and posture.
 
Instructor: Kristen Studer
 
Training Mode: Stabilization
 
Recommended equipment: Chair (slippers optional!)

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Product Rating: (4.62)   # of Ratings: 26   (Only registered customers can rate)

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Showing comments 1-10 of 18 (Next 10) Click Here to see all comments
1. Christina on 9/21/2009, said:

Really enjoy this workout - I have a little ballet experience so it wasn't hard to follow. The instructor is fun and encouraging - and my arms and legs feel much longer afterwards!
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2. Andrea on 1/10/2009, said:

I loved the music and enjoyed the class but noticed that she did not work both sides evenly. I found the centre work difficult due to lack of room. I would like to see a class with more intensive barre work and stretches
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3. Cynthia on 3/24/2008, said:

This is new to me, I need to practice more to see how I like it. Thank you,CK
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4. Tressa on 10/2/2007, said:

I do love the ballet classes because it is a great way to get some of your classic pilates basics into a format that is both fun and energetic. I would definitely like to see more of these types of classes.
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5. Staci on 8/29/2007, said:

Loved it! I've always wanted to take ballet, this is a great introduction,it was easy enough to follow but still challenging for this beginner! Hope there are many more ballet classes to come!
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6. Terra on 6/7/2007, said:

Great class, easy for beginner to follow. A more cardiovascular ballet workout would be great!!
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7. Pamela on 4/2/2007, said:

Enjoyed Kristen and her class...I am a former ballerina and now teach dance classes. This class was easy enough for brand new beginners and though not terribly challenging for pros, it does help with balance and centering if you need to work on that and I do :) Looking forward to more classes in this genre.
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8. Kathy on 3/29/2007, said:

This was really helpful in balance and flexebility. Hope to see more soon!
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9. Brenda on 1/30/2007, said:

I miss ballet so much...thank you for adding this class. I look forward to more!
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10. Kimberly on 1/30/2007, said:

That was so much fun! I really enjoyed the quicker movements. More please :)
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Showing comments 1-10 of 18 (Next 10) Click Here to see all comments