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Advanced Boot Camp
30 min

An advanced class that combines highly challenging strength and cardio exercises.
 
Instructor: Valerie Hunt
 
Training Mode: Cardio
 
Recommended equipment: None

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Product Rating: (4.69)   # of Ratings: 35   (Only registered customers can rate)

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Showing comments 1-10 of 24 (Next 10) Click Here to see all comments
1. Marie on 1/1/2010, said:

Good challenging workout, fast pace. I agree with other posters that a little more time is needed to get into position. I would recommend watchng it first and practising a few of the trickier moves like The Plank before you dive in and do it. Definitely doing it again!
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2. Phyllis on 10/1/2009, said:

This is a seriously intense class. Alternating at high speed between high-impact aerobics and fast-paced floorwork. Not for the faint of heart. Very serious cardio workout with strengthening also. Wouldn't mind if there was a *little* more time to get into some of the trickier floorwork (like side planks), but the pace is the big challenge. Great instructor. Thanks!
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3. tafani on 3/25/2009, said:

EXCELLENT WORK-OUT! a very doable challenge. EXCELLENT INSTRUCTOR. She provides a perfect blend of push and rest. By far my favorite session and most revered instructor. Hit It . Love It . Work It!
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4. Marisa on 11/26/2008, said:

I stopped halfway because the class was frustrating for me, not in its difficulty, but in the fast paced tempo that never allowed time to explain. It was so hard to follow. The teacher seems good and gives good form, though.
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5. Eric on 6/3/2008, said:

great workout she is very intense instructor really works up a sweat
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6. Barb on 4/24/2008, said:

This is a wonderful class and great instructor! Would love to see more from her.
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7. Holly on 2/29/2008, said:

Love it!I wish it was longer with stretching at the end. But overall fantastic.
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8. Michelle on 2/25/2008, said:

Difficult workout!
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9. Sylvia on 11/27/2007, said:

IT is a GOOD WORKOUT!!!!
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10. Robin on 11/10/2007, said:

Valerie is such a fantastic instructor. I love this class for both toning and cardio.
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Showing comments 1-10 of 24 (Next 10) Click Here to see all comments