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Hi Low Impact
30 min

High impact cardio with alternation or substitution of low impact moves.

Instructor: Valerie Hunt

Training Mode: Cardio

Recommended equipment: None

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(4.65) # of Ratings: 37 (Only registered customers can rate)

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1. lindsay on 6/27/2011, said:

wonderful workout.
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2. Teresa on 10/14/2009, said:

This is one of the best classes for my hotel room workouts. I travel over 50% and need workouts you can do in a 4X4 area. The class was brief (30 minutes) but intense. It was awesome!
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3. Phyllis on 9/5/2009, said:

Great high-low class! Easy to follow but very intense. I'm traveling at the moment, and this was great since it requires no equipment.
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4. Eric on 6/3/2008, said:

this is a very intesne class instructor really works up a good sweat and she huffing and puffing at the end
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5. Jeanne on 4/10/2008, said:

Valerie is a great instructor!
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6. cherrie on 3/20/2008, said:

great workout! I really worked up a sweat but it was easy to follow!
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7. Clarisse on 2/24/2008, said:

Excellent instructor, easy to follow and got me sweating!
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8. Robin on 12/22/2007, said:

By far she's the best hi/low instructor.
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9. Melissa on 9/12/2007, said:

Great class. I love her!
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10. Anonymous User on 6/18/2007, said:

She is very enthusiastic.
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