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Hi Low Impact
30 min

High impact cardio with alternation or substitution of low impact moves.
 
Instructor: Valerie Hunt
 
Training Mode: Cardio
 
Recommended equipment: None

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Product Rating: (4.64)   # of Ratings: 36   (Only registered customers can rate)

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Showing comments 1-22 of 22
1. Teresa on 10/14/2009, said:

This is one of the best classes for my hotel room workouts. I travel over 50% and need workouts you can do in a 4X4 area. The class was brief (30 minutes) but intense. It was awesome!
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2. Phyllis on 9/5/2009, said:

Great high-low class! Easy to follow but very intense. I'm traveling at the moment, and this was great since it requires no equipment.
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3. Eric on 6/3/2008, said:

this is a very intesne class instructor really works up a good sweat and she huffing and puffing at the end
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4. Jeanne on 4/10/2008, said:

Valerie is a great instructor!
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5. cherrie on 3/20/2008, said:

great workout! I really worked up a sweat but it was easy to follow!
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6. Clarisse on 2/24/2008, said:

Excellent instructor, easy to follow and got me sweating!
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7. Robin on 12/22/2007, said:

By far she's the best hi/low instructor.
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8. Melissa on 9/12/2007, said:

Great class. I love her!
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9. Anonymous User on 6/18/2007, said:

She is very enthusiastic.
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10. Wendy on 5/10/2007, said:

This is a good work out in terms of getting a sweat up. But she changes her movements too quickly and not giving enough preparation time for us.
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11. Leslie on 3/14/2007, said:

Good workout. Music does not keep a consistant beat so at times it is hard to transition between exercises.
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12. Leah on 3/13/2007, said:

Challenging but not too hard to follow. Great workout!
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13. Katie on 2/16/2007, said:

There are better hi/low classes.
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14. Doris on 1/11/2007, said:

As with all comments, really great workout and moves are not so challenging or confusing. She was way out of sync with the music the last 8 or so minutes, but other than that, the workout was great!
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15. Heather on 12/23/2006, said:

This really gets your heart rate up! I love her smile all the way through the workout.
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16. Stacy on 11/26/2006, said:

Good, intermediate hi-lo workout. Can be a little repetitive for the short attention span types like me, but the instruction was good and energetic.
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17. Suzanne on 11/23/2006, said:

First time trying this one so I don't know all the moves yet, but it's a nice intermediate cardio workout that's left me sweaty and feeling good!
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18. Sandra on 11/8/2006, said:

My husband and I do this class together. It's the one we go back to again and again. We love you, Valerie!
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19. Emily on 11/2/2006, said:

This is an excellent class! The instructor is fun and the class really gets your heart rate up!
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20. Stephanie on 9/27/2006, said:

I love Valerie! She is extremely motivating. This workout is a challenge.
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21. Julie on 9/26/2006, said:

My favorite class on the site!
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22. Catlyn on 9/17/2006, said:

This class is so much fun and you get a great work out. The instructor keeps you motivated and moving.
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Showing comments 1-22 of 22