demandFITNESS - Exercise Videos, Fitness Videos, Workout Videos, Online Fitness, Online Workouts, and more!

Browse By Category

Browse By Department

Browse By Training Mode

Help & Info

Interested in buying fitness equipment?

PURCHASE EQUIPMENT

Looking for a class by a specific instructor?

BROWSE BY INSTRUCTOR

Have a question or having problems?

FREQUENTLY ASKED QUESTIONS

Warm Up 2
5 min

Shorter warm up which is an ideal prequel for strength and cardio classes.

Instructor: Jennifer Murdock

Training Mode: Cardio

Recommended equipment: None

Watch Preview Video: Warm Up 2

You must be logged in and a current subscriber to view or download this class.

_______________________________________________

Having technical issues? CLICK HERE

Interested in Downloading Classes? CLICK HERE

Product Rating:

(4.22) # of Ratings: 9 (Only registered customers can rate)

(Only registered customers can rate)

1 - Terrible

2 - Bad

3 - OK

4 - Good

5 - Great

50%

100%

Sort: New to Old RE-SORT COMMENTS:

Showing comments 1-5 of 5

1. Anneliese on 12/8/2008, said:

Instructor seemed awkward in her interaction. In classes at gyms, the instructor typically does the moves in a mirror image of the participants, so it was little confusing at first when I noticed she was moving to her right when she said right, etc. Overall good warm up.
Was this comment helpful? yes no (0 people found this comment helpful, 0 did not)

2. merle on 7/14/2007, said:

Warmed up lower body but did not hit upper enough. Core stretch should always be included as well as lower back stretch.
Was this comment helpful? yes no (0 people found this comment helpful, 0 did not)

3. Melissa on 1/3/2007, said:

Got my heart pumpin!!
Was this comment helpful? yes no (0 people found this comment helpful, 0 did not)

4. Anika on 10/18/2006, said:

I did this just before Body Sculpt 1. Very good warm up for the leg exercises. I do wish the stretches at the end were held for a little while longer.
Was this comment helpful? yes no (0 people found this comment helpful, 0 did not)

5. Kris on 9/26/2006, said:

I like this warmup but I just wish it were a little longer like the first one.
Was this comment helpful? yes no (0 people found this comment helpful, 0 did not)

Showing comments 1-5 of 5

DISCLAIMER: Please be advised that there are risks involved in participating in any exercise program. By participating in the demand FITNESS classes, members are assuming all risks of injury that might result. demand FITNESS, our instructors, and our third parties shall not be liable for any claims for injuries or damages whatsoever, resulting from or connected with the use of this site. We further disclaim any liability caused by intentional or unintentional negligence.