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Beginner Abs 2
12 min

Basic abdominal workout with slightly challenging speed of movement.
 
Instructor: Joanne Blackerby
 
Training Mode: Stabilization
 
Recommended equipment: None

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Class Rating: (4.41)   # of Ratings: 17   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 11 (Next 10) HERE to see all comments
1. Dawn on 4/21/2008, said:

I've been doing this one daily. It's just the right level for me.
  (0 people found this comment helpful, 0 did not)
2. Cynthia on 3/17/2008, said:

I can tell I really need this, thanks for a great understandable workout.CK
  (0 people found this comment helpful, 0 did not)
3. Debra on 9/17/2007, said:

She's a good instructor. But her timing isn't the greatest.
  (0 people found this comment helpful, 0 did not)
4. Jorun on 8/10/2007, said:

Way too fast, totally unclear, what she says and what she does seem to be totally different things.
  (1 people found this comment helpful, 0 did not)
5. Terri on 5/31/2007, said:

Joanne is a great instructor. This is a great beginner abs class. When you feel the burn you know it's working.
  (2 people found this comment helpful, 0 did not)
6. Hilary on 3/1/2007, said:

That was awesome. It burned so badly, but it was definitely a good burn! The instructor was great and easy to follow.
  (2 people found this comment helpful, 0 did not)
7. Tracy on 2/24/2007, said:

I love this abs one. Those last few ones with the legs in the air always make me work so hard!
  (1 people found this comment helpful, 0 did not)
8. Mary on 1/22/2007, said:

right to the abs.
  (1 people found this comment helpful, 0 did not)
9. Carrie-Ann on 1/18/2007, said:

great beginner abs class
  (2 people found this comment helpful, 0 did not)
10. Brittani on 12/21/2006, said:

I like her music and moves and I felt the burn!!
  (2 people found this comment helpful, 0 did not)
Showing comments 1-10 of 11 (Next 10) HERE to see all comments