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Advanced Fitness Ball 2
30 min

The third and most advanced in our series of fitness ball workouts. This is a challenging total body workout.
 
Instructor: Joanne Blackerby
 
Training Mode: Strength
 
Recommended equipment: Fitness ball, mat

Watch Preview Video: Advanced Fitness Ball 2

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Class Rating: (4.64)   # of Ratings: 14   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 8
1. anna on 1/9/2008, said:

wow! what a great work out! It was my first time, and it was challenging in a very good way. I have always liked her classes but, she impressed me again and again!
  (0 people found this comment helpful, 0 did not)
2. Joanne on 7/6/2007, said:

I really love the workout and Joanne but the audio is not good. In fact, at one point the music is so loud it's hard to hear Joanne. I'd love to keep doing this one but can you please lower the volume of the music? Thanks!
  (2 people found this comment helpful, 0 did not)
3. Amy on 3/7/2007, said:

An amazing workout in a short amount of time. I loved it ~
  (1 people found this comment helpful, 0 did not)
4. Mary on 2/27/2007, said:

Great workout,Joanne is a great trainer
  (0 people found this comment helpful, 0 did not)
5. Andrea on 12/19/2006, said:

That is a good time.
  (1 people found this comment helpful, 0 did not)
6. Lisa on 12/18/2006, said:

My favorite class on the site. I wish there were more like this!!
  (1 people found this comment helpful, 0 did not)
7. jessenia on 12/15/2006, said:

it's really good alot of chalenge, i think i could do it tomorrow
  (1 people found this comment helpful, 0 did not)
8. Tina on 10/23/2006, said:

Pretty good. I think I might feel it tomorrow.
  (1 people found this comment helpful, 0 did not)
Showing comments 1-10 of 8