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Hi Low Impact 2
20 min

An energetic class that combines high impact cardio with low impact moves.
 
Instructor: Joanne Blackerby
 
Training Mode: Cardio
 
Recommended equipment: None

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Class Rating: (4.26)   # of Ratings: 23   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 13 (Next 10) HERE to see all comments
1. Cynthia on 3/24/2008, said:

I really like this excercise with alot of action & movement. Tough but I hung in there. Thanks, CK
  (0 people found this comment helpful, 0 did not)
2. Janell on 3/4/2008, said:

It's a good workout; I agree with other comments...too much time on warm-up and wish it was longer.
  (0 people found this comment helpful, 0 did not)
3. Jodi on 1/19/2008, said:

Wish it was a true 20 minutes but great quick cardio that gets your heart rate going and it's fun to follow
  (0 people found this comment helpful, 0 did not)
4. Teresa on 12/10/2007, said:

Only 17 minute long (NOT 20), and only about 10 of that is actual cardio work.
  (0 people found this comment helpful, 0 did not)
5. Sara on 6/2/2007, said:

For the time, it's good if you are in a time crunch, or if you want to break up your cardio during the day (would be great & quick for AM before work, school, etc) but I think an additional cardio would be needed later on.
  (0 people found this comment helpful, 0 did not)
6. Katie on 2/24/2007, said:

Great quick workout! Is short, but great for the length. I do wish that Joanne would do a longer version!
  (0 people found this comment helpful, 0 did not)
7. Jody on 2/8/2007, said:

Great class. Challenging, but not too hard! I loved it!
  (0 people found this comment helpful, 0 did not)
8. Lynn on 2/3/2007, said:

It is a great workout but I agree - We need some more hi/low with at least 30 minutes.
  (0 people found this comment helpful, 0 did not)
9. Rebecka on 1/30/2007, said:

The workout is good. But don't plan on 20 minutes of cardio. There is about 5 minutes of warm-up at the beginning and then 3 minutes of cool down at the end and it is only 17 minutes long. We need some more hi/low with at least 30 minutes. I would like some plyometrics in a high/low workout.
  (1 people found this comment helpful, 0 did not)
10. Doris on 1/18/2007, said:

Very few sophisticated moves, great way to get your heart rate up. Towards the end, it could have been a little better, but I would do this workout again.
  (1 people found this comment helpful, 0 did not)
Showing comments 1-10 of 13 (Next 10) HERE to see all comments