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Overcoming Plateaus
5 min

How to overcome the inevitable plateaus that occur in a fitness program.
 
Instructor: Joanne Blackerby
 
Training Mode: Education
 
Recommended equipment: None

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Class Rating: (5.00)   # of Ratings: 1   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 1
1. Cynthia on 3/19/2008, said:

Hi Joanne, I'm glad I listened to this, because I was wondering about the subjects you touched on, Thanks CK
  (0 people found this comment helpful, 0 did not)
Showing comments 1-10 of 1