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Mommy and Me Strength
13 min

A set of strength exercises designed with both mother and child in mind to continue the recovery process after the birth of a child.
 
Instructor: Darline Turner-Lee
 
Training Mode: Specialty
 
Recommended equipment: Fitness ball

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Class Rating: (5.00)   # of Ratings: 2   (TELL US WHAT YOU THINK!)

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