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Beginner Legs
13 min

A beginner-level workout that focuses mainly on strengthening and toning the leg muscles.
 
Instructor: Joanne Blackerby
 
Training Mode: Strength
 
Recommended equipment: Hand weights (optional)

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Class Rating: (4.60)   # of Ratings: 5   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 2
1. Cynthia on 3/17/2008, said:

Great work out, Thanks CK
  (1 people found this comment helpful, 0 did not)
2. Tressa on 10/2/2007, said:

Good foundation class. It will get your heart pumping and will teach you good form, optimizing your workouts to come.
  (1 people found this comment helpful, 0 did not)
Showing comments 1-10 of 2