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Cardio Kickbox 3
30 min

Another in our series of fun and energetic cardio classes incorporating kicks and punches.
 
Instructor: Joanne Blackerby
 
Training Mode: Cardio
 
Recommended equipment: None

Watch Preview Video: Cardio Kickbox 3

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Class Rating: (4.62)   # of Ratings: 21   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 15 (Next 10) HERE to see all comments
1. Cynthia on 3/27/2008, said:

Great excercise, I need to practice this one more often. I'm getting better,today. Joanne is a Grrreat trainer to follow. Thanks, CK
  (0 people found this comment helpful, 0 did not)
2. Carrie on 12/6/2007, said:

Love Joanne and the combinations! Would like to see a few more combinations for interest (so you don't notice that you are working so hard- but this was great cardio!)
  (0 people found this comment helpful, 0 did not)
3. P on 9/4/2007, said:

A lot more kicks than the first one, but I enjoy the kicks...I think this may be the better of the two, for me.
  (0 people found this comment helpful, 0 did not)
4. Susan on 8/11/2007, said:

all her work-outs are superb. thank you.
  (0 people found this comment helpful, 0 did not)
5. Carrie-Ann on 3/30/2007, said:

I keep coming back to the kickboxing classes. They are fun.
  (0 people found this comment helpful, 0 did not)
6. Leah on 3/16/2007, said:

Great class, a little bit less strenuous for me than kickbox 1 but maybe thats due to the lack of the dreaded power jack in this one. Overall great workout.
  (0 people found this comment helpful, 0 did not)
7. Kevin on 3/1/2007, said:

Joanne is excellent. I've done this workout a couple times now and love it. It makes me sweat. And I'm always amazed at how fast the 30 minutes goes by.
  (0 people found this comment helpful, 0 did not)
8. Katie on 2/17/2007, said:

My favorite work out! She is a great instructor!
  (0 people found this comment helpful, 0 did not)
9. Eliza on 1/31/2007, said:

I had a great time with this workout! She is my favorite instructor.
  (0 people found this comment helpful, 0 did not)
10. Monica on 1/24/2007, said:

Her Cardio 1 is a bit better than this one but overall a good work out.
  (0 people found this comment helpful, 0 did not)
Showing comments 1-10 of 15 (Next 10) HERE to see all comments