|
|
|
| |
|
| |
Browse By Class Type
|
|
| |
Browse By Level
|
|
| |
Browse By Training Mode
|
|
|
Help & Info
|
Interested in buying fitness equipment?
Looking for a class by a specific instructor?
Have a question or having problems?
|
|
|
|
|
|
Corrective Training - Shoulders
15 min
|
|
Corrective training techniques for the shoulder and upper back area. These simple exercises will help strengthen the shoulder area and help to relieve tension.
_______________________________________________
|
|
|
